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Yoga – a way to get reacquainted with the floor

When I started taking yoga classes it became obvious very quickly how many decades it had been since I was on the floor…intentionally.  Sure, when my kids were much smaller I would get down on the floor and play...Read More

You are not your flesh and you are not your charming personality

It is easy to be deceived into the notion that you are you because of the colour of your skin, your height, your weight, your wrinkles, your hair, your fat, your teeth, and all the rest of the stuff...Read More