hatha Archives - Page 8 of 8 - Ekahi Center for Yoga and Mindfulness

FREE Seminar and Feature Logan Garland

September 25th, 2014 | Posted in fitness, hatha, health, Kelowna, meditation, mindfulness, qigong, seminars, yoga | Comments Off

Hi everyone, Just a reminder that Dr. Fromberg’s presentation on Diet and Nutrition Myths is this Sunday at 2:30 PM-4:00 PM. We have decided to offer this seminar for FREE to all Ekahi Center friends. Register online. Dr. Fromberg...Read More

Ekahi Center Welcomes Lucy Luo

September 24th, 2014 | Posted in fitness, hatha, health, Kelowna, meditation, mindfulness, qigong, seminars, yoga | Comments Off

At the Ekahi Center for Yoga and Mindfulness we are fortunate to have so many dedicated instructors in both yoga and meditation. Instructors with a wide range of experiences allows us to help our clients find the class and...Read More

Updates & Featured Instructor Jennelle McGuire

September 17th, 2014 | Posted in fitness, hatha, health, Kelowna, meditation, mindfulness, qigong, seminars, Uncategorized, yoga | Comments Off

It was a busy Grand Opening this past weekend at the Ekahi Center for Yoga and Mindfulness. We had a great turnout and a big thanks to everyone who helped make the weekend a tremendous success. We received lots...Read More

Yoga, meditation, and mitosis for starting anew

September 12th, 2014 | Posted in fitness, hatha, health, Kelowna, meditation, mindfulness, qigong, seminars, yoga | Comments Off

It is a fact that many of our cells are created to live only a few days or weeks. While some of our cells, like nerve cells, stay with us from birth to death, the majority of our cells go...Read More

Surf &Yoga in September – Dale Robins Feature

September 9th, 2014 | Posted in fitness, hatha, health, Kelowna, meditation, mindfulness, qigong, seminars, Uncategorized, yoga | Comments Off

With school still not in, it doesn’t completely feel like September but the temperature in the air suggests fall is right around the corner. As most of you know, the Ekahi Center for Yoga and Mindfulness is having its...Read More

Moving meditations, yoga, and learning

September 6th, 2014 | Posted in fitness, hatha, health, Kelowna, meditation, mindfulness, qigong, seminars, yoga | Comments Off

With school still out in British Columbia, many parents are having to take on the daunting task of adding “teacher” to their list of responsibilities. I have always been a supporter of public education and teachers and since this...Read More

Yoga? But…I can’t touch my knees!

September 5th, 2014 | Posted in fitness, hatha, health, Kelowna, meditation, mindfulness, seminars, yoga | Comments Off

Whenever I am out networking in the community, people regularly tell me, “I would like to try yoga but I am so inflexible that I can’t touch my knees.” I understand their concern as I am barely reaching mid...Read More

Ekahi Seminars and Instructor Kim Snyder

September 3rd, 2014 | Posted in fitness, hatha, health, Kelowna, meditation, mindfulness, seminars, yoga | Comments Off

Besides offering an amazing array of yoga, fitness, and meditation classes, the Ekahi Center is building itself to be a place where people can come learn about a variety of health and wellness topics. Kicking off September we have...Read More

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