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Holiday Season, Stress, and Announcements

Catchy title huh?  Yes, we are entering the Holiday Season.  For many people, this is a time to get together with friends and family and celebrate.  The celebrations at this time of the year include: Christmas, Hanukkah, Kwanzaa, Bodhi Day,...Read More

More Yoga Teacher Training and Welcome Azaria

It looks like I can’t deny it any longer – winter is coming.  The first snowfall today is certainly an indication of that.  I guess it is time to put the flip flops away and embrace the season change....Read More

Happy Mother’s Day and Happy May!

Yes, it is a happy month.  Thank you to family member Cherie for loaning me this great book called the Happiness Advantage.  You can really tell that the cobwebs of spring are starting to clear.  From my vantage point...Read More