vinyasa

“That’s how winning is done.”

You may have heard the monologue from the movie, “Rocky Balboa” which was released in 2006?  It goes like this: “Let me tell you something you already know. The world ain’t all sunshine and rainbows. It is a very mean...Read More

Celebrating the end of 2015

Every time New Year’s Eve rolls around, I find myself saying almost the same thing, “Where did that year go?”  In fact, does anyone ever say, “Wow!  Did that year ever go slowly!”  2015 was a busy year for...Read More